King Sasanka – Sri Lankan Writer & Retired Aviation Professional.

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Are you new to investing? You're not alone—but many beginners make costly mistakes that could have been avoided with the right guidance. In this post, we reveal the top 10 investing blunders and how you can dodge them to build long-term wealth with confidence. Investing in the stock market can be life-changing—but only if approached with knowledge, patience, and discipline. Sadly, most new investors, especially the young and ambitious, dive in with unrealistic expectations and little preparation. This article identifies the 10 most common mistakes beginners make and offers clear, practical solutions to help you avoid them. Whether you're in Sri Lanka or anywhere else in the world, these insights are grounded in real experience and tailored to the cultural and economic realities of emerging market investors. 1. Jumping In Without Basic Financial Education Mistake: Buying stocks based on random tips from friends, social media, or WhatsApp groups. Solution: Spend a few week...

If you’ve been uploading YouTube videos and wondering why your channel isn’t growing, you might be making a critical mistake known as “Posting and Ghosting.” In this article, we’ll explore what this term means, why it quietly sabotages your success, and how a few simple changes in your post-upload behaviour can dramatically improve your reach, views, and engagement. “Posting and ghosting” is when a creator uploads a video and then immediately disconnects—no responses to comments, no promotion, and no post-upload engagement. You hit ‘Publish’ and vanish. It might seem like a harmless habit, but in reality, it's one of the silent killers of growth on YouTube. Why? YouTube’s algorithm carefully observes the first 24 to 48 hours after a video is posted. That window is crucial for determining how widely your content will be pushed. Why It’s a Problem When creators ghost after posting: Comments go unanswered No likes or shares are encouraged Audience ...

Enjoy a delightful urban adventure by riding the Scottish Trams.  

 

Were You Aware of This Before? If you spend hours each day staring at screens and feel your eyes burning, your focus fading, and your energy crashing—you're not alone.  Over 90% of people with more than 3.5 hours of daily screen time suffer from Computer Vision Syndrome (CVS) .   But here’s the good news: a few science-backed micro-breaks, done at the right time, can reverse the damage and help you feel sharp, calm, and energized again. Even minor vision problems can slash your productivity by up to 20% , and digital eye strain can lower your attention span by 15.2% . In our hyper-connected world, our eyes are constantly overstimulated—emails, social media feeds, video calls, endless scrolling.  And yet, the remedy to all this visual fatigue is surprisingly simple. 🧠 The Science-Backed Secret to Reclaiming Focus Recent neuroscience reveals that your brain runs on 90-minute ultradian cycles —natural waves of alertness and fatigue. Within each cycle, there are micro-w...

Can’t sleep despite being in bed for eight hours? You’re not alone.  Many of us stay mentally connected to work long after office hours—checking emails, scrolling news, or planning tomorrow’s tasks.  But neuroscience shows that staying "mentally online" sabotages our ability to rest.  Here are three powerful, research-backed ways to shift your brain into rest mode, so you can finally sleep better tonight.